One of the biggest lessons I’ve learned as a small business owner — especially in the assisted living and consulting space — is that growth requires honesty. Not just with the business, but with yourself. Every business has strengths and weaknesses and ignoring them doesn’t make them disappear. Facing them is what creates clarity, strategy, and real progress. This week, I took a hard look at my own journey. After 18+ years as an ALF owner, administrator, and trainer, I realiz

By Services by Keneshia · SBK Academy · ALF Core Training & Compliance Support Stepping into the Assisted Living industry is not just a business decision — it’s a calling. Its purpose. It’s impact. It’s legacy. And yet, so many passionate people hold back because of one thing: Cost. After supporting new providers, training future administrators, and running a deficiency-free facility for over 18 years, I’ve seen the same fear stop good people from moving forward: “I want to

Before I ever thought about running a half marathon, I simply wanted to do something for ME . I joined a running community, signed up for a small 5K, and told myself: "Just start. Just move.” One step became a routine. One routine became discipline. And that discipline grew into something I never expected. My Running Progression Tampa Police 5K  — my first step P&J 10K  — pushing my limits St. Pete Half Marathon — 13.1 miles (2hrs :05mins finish time!) I didn’t jump to the b

Why Small ALFs Continue to Lead in Quality Care — Even When the Industry Overlooks Us In Florida’s senior care landscape, small Assisted Living Facilities often operate behind the scenes — quietly, consistently, and with heart. Yet, despite limited budgets and the constant pressure to compete with large facilities and referral networks, small ALFs continue to deliver exceptional, person-centered care . This week, I want to highlight the strength, resilience, and quality of th

This season, I want to begin by celebrating every student who completed our October Core Training at SBK Academy . Watching you grow, engage, and build your understanding of Florida’s Assisted Living regulations reminded me of when I first began—eager to learn, determined to lead, and driven by heart. Now, as you prepare for the Administrator Competency Test under F.A.C. 59A-36.011 , remember leadership isn’t just about passing a test. It’s about embodying the principles that