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One of the biggest lessons I’ve learned as a small business owner — especially in the assisted living and consulting space — is that growth requires honesty. Not just with the business, but with yourself. Every business has strengths and weaknesses and ignoring them doesn’t make them disappear. Facing them is what creates clarity, strategy, and real progress. This week, I took a hard look at my own journey. After 18+ years as an ALF owner, administrator, and trainer, I realiz

By Services by Keneshia · SBK Academy · ALF Core Training & Compliance Support Stepping into the Assisted Living industry is not just a business decision — it’s a calling. Its purpose. It’s impact. It’s legacy. And yet, so many passionate people hold back because of one thing: Cost. After supporting new providers, training future administrators, and running a deficiency-free facility for over 18 years, I’ve seen the same fear stop good people from moving forward: “I want to

Before I ever thought about running a half marathon, I simply wanted to do something for ME . I joined a running community, signed up for a small 5K, and told myself: "Just start. Just move.” One step became a routine. One routine became discipline. And that discipline grew into something I never expected. My Running Progression Tampa Police 5K  — my first step P&J 10K  — pushing my limits St. Pete Half Marathon — 13.1 miles (2hrs :05mins finish time!) I didn’t jump to the b

Why Small ALFs Continue to Lead in Quality Care — Even When the Industry Overlooks Us In Florida’s senior care landscape, small Assisted Living Facilities often operate behind the scenes — quietly, consistently, and with heart. Yet, despite limited budgets and the constant pressure to compete with large facilities and referral networks, small ALFs continue to deliver exceptional, person-centered care . This week, I want to highlight the strength, resilience, and quality of th

This season, I want to begin by celebrating every student who completed our October Core Training at SBK Academy . Watching you grow, engage, and build your understanding of Florida’s Assisted Living regulations reminded me of when I first began—eager to learn, determined to lead, and driven by heart. Now, as you prepare for the Administrator Competency Test under F.A.C. 59A-36.011 , remember leadership isn’t just about passing a test. It’s about embodying the principles that

There are seasons in my journey when things just don’t go as planned. The numbers don’t add up. Referrals slow down. The phone stays quiet. It can feel like every part of the system is working against me. And yet… I still show up. I still advocate. I still teach. I still believe that even if one part of the work isn’t flowing, another part will because my purpose never stopped moving. This October, as I taught my latest ALF Core Training session, I felt that truth in full. E

For nearly two decades, I’ve lived and breathed Assisted Living — not just as an administrator, but as an owner, leader, and advocate  for quality care. Over the years, one truth has remained the same: You can’t lead with confidence if you don’t understand the laws that govern your work. In Florida, Assisted Living Facilities (ALFs) operate under two key frameworks — the Florida Statutes (F.S.)  and the Florida Administrative Code (F.A.C.) . Together, they define how we care

For years, I poured everything into running a 24-hour care facility day and night, phone always on, needs always urgent. But somewhere in...

Are you a residential care provider in Florida looking to launch, grow, or stabilize your Assisted Living Facility? With over 17 years of firsthand experience, Services by Keneshia  delivers personalized consulting that helps providers build care businesses that are compliant, sustainable, and purpose driven. 💼 What We Offer ✔️ ALF Startup & Licensing Support  – From zoning to walkthroughs, we simplify the licensing process step by step. ✔️ AHCA Compliance & Audit Readiness

Practical Solutions. Personal Support. Proven Results. With over 17 years of hands-on experience in residential care, Services by Keneshia  provides strategic consulting to help providers launch, stabilize, and scale their Assisted Living Facilities across Florida with confidence. Whether you're opening your first ALF, expanding to multiple locations, or navigating AHCA compliance, I guide you step by step. From tightening systems and training strong teams to preparing for au

For over 17 years, I poured my heart into caring for others running a 24-hour assisted living facility that served families, honored legacies, and operated with excellence. But somewhere in that journey, I realized that while I was helping others thrive, I was barely surviving. I know the late nights, the staff callouts, the audits, the endless juggling between compliance and compassion. I know what it’s like to feel like you’re doing it all and still feel like it’s not enoug